Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am a 22 year old female, I had joined gym for a month and then left after that I starting observing bloating in my body .Lately I feel heaviness and problem in breathing and also my bhi is not normal.
1Doctor Answered
91% (11972 ratings)
Ask Free Question
Don't Eat Too Much at a Time. ... Rule Out Food Allergies and Intolerances to Common Foods. ... Avoid Swallowing Air and Gases. ... Don't Eat Foods That Give You Gas. ... Try a Low-FODMAP Diet. ... Be Careful With Sugar Alcohols. ... Take Digestive Enzyme Supplements. ... Don't Be Constipated.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Bloating treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details