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I am suffering from angerness so what I do please Give me suggestion how can I get rid from this problem?
1Doctor Answered
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You seems to be you are stress. Try to relax yourself Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage.seems to be you der stress. Try to relax yourself Exercise. Exercise is one of the most important things you Eat a healthy diet. Pursue one hobbyWalk in nature Meditation. Yoga. For more details you can consult me.
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