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I constantly feel low. I went through some traumatic situations and keep having flashbacks of them. They just don't stop. In the past two months, I have frequent horrifying dreams due to which I feel scared at night. I hate myself for how I look and being taking stupid decisions. I did cute a patch of my hand with blades because I felt angry but felt happy and satisfied when I saw the blood. I sleep a lot but have trouble sleeping at night because I keep thinking and cry sometimes. I have lost weight and look physically weak and feel tired most of the time. I want to know if I'm going through depression or depressive mood? I can't differentiate.


1Doctor Answered
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