Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am hypothyroid, height 171 cm weight 108 kg age 41. A vegetarian at home but have non veg in office at lunch. What will be the ideal diet to loose weight.
1Doctor Answered
87% (9476 ratings)
Ask Free Question
It's easy to find healthy foods to include on a weight loss diet. These are mainly whole foods like fish, lean meat, vegetables, fruit, nuts, seeds and legumes. Several processed foods, such as probiotic yogurt, extra-virgin olive oil and oatmeal are also excellent choices.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Underactive Thyroid treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details