Having back pain for last two months, done Ayurvedic massage for 5 time, felt better. Now since 4 weeks having lower back, buttock, thigh bak muscle, leg back muscle (all left side only). Done Physiotherapy for one week, but did not get any proper result. Since last one week I started doing Thermal Therapy. My pain is still going on as it is, My friends says it will take time to get some relief. Can you please advise as what is the reason for this? I am doing Yoga for last 10 years, also do walking in early morning for 40 minutes for last 10 years. Now can you give advise as what is the proper & fruitful treatment for this?