I have very bad mouth smell. It starts smelling after sometime I brush teeth. I Kindly help as it is very embarrassing.
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Brush and floss more often. Plaque, the sticky buildup on your teeth, collects bacteria that cause bad breath. ... Rinse your mouth out. ... Scrape your tongue. ... Avoid foods that sour your breath.
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There are a number of things that can cause bad breath. It's usually the result of poor oral hygiene. You can try these things to improve your oral hygiene; Avoid foods and beverages that cause bad breath, Eat more fruits and vegetables, take sufficient amount of water, try sugar-free gum if your mouth tends to get dry, Brush your teeth at least twice a day. Make sure to reach the gum line as well as tooth surfaces, Floss at least once a day, Rinse with a mouthwash twice a day. Be sure to see your dentist at least twice a year for regular checkups and professional cleaning. Your dentist can spot and treat bad breath causes.
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Hi! There could be various reasons for bad smell or odor. Firstly, while brushing make sure you are cleaning your tongue with a tongue cleaner, which could be harbouring bacteria responsible for bad odor. It could be related to a gum infection (gingivitis), you can get professional cleaning also called scaling from a trained dentist or hygienist. Also many atimes due to food lodgement in a cavity or between your teeth can cause dental infection resulting in bad odor. I would suggest you to visit a dental clinic and check for any oral infections. Staying hydrated helps, you can use mouthwash or sugar-free gums to feel fresh. If the odor doesn?t go, then get a thorough checkup done to evaluate any systemic issues causing bad breath- like diabetes.
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