I have fever, soreness, weight loss and hair fall and whole day sleep and cold all the problems are together.
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Drink fluids to prevent dehydration. Take medicine such as acetaminophen (Tylenol�) or paracetamol to reduce fever and pain. Do not take aspirin and other non-steroidal anti-inflammatory drugs (NSAIDS until dengue can be ruled out to reduce the risk of bleeding). prevent hair damage that may cause hair loss, follow these tips: ... Using a proper brush, apply full strokes from the scalp to the tips of your hair to distribute the hair's natural oil. Be gentle, and avoid brushing your hair when wet, when it is especially fragile. It is best to use a comb on wet hair. Get adequate nighttime sleep. ... Keep distractions out of bed. ... Set a consistent wake-up time. ... Gradually move to an earlier bedtime. ... Set consistent, healthy mealtimes. ... Exercise. ... De-clutter your schedule. ... Don't go to bed until you're sleepy.
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