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Hey! I?m a 20 year old male from Delhi, India. Yesterday after my jogging session there was blood in my mucus and after a while I felt an itchy throat. Even in the morning when I cleared my nose there was some blood in the mucus again. Though there are no signs of coughing but I cannot get it off my mind.
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The first line of prevention is to take steps to avoid the respiratory infections most likely to cause it. You can do the following to prevent blood-tinged sputum: Stop smoking if you smoke. ... Coughing up yellow and green phlegm may be a sign of a respiratory infection.
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