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Hello doctor, I have Habit of masturbation. Now I try to fuck my girlfriend but can?t get any feelings giving me satisfaction. Provide a good suggestion to recover from this issue. I want my life back. I am getting satisfied by Self satisfaction. Kindly help me please.
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Talk about sex. Eat healthy. Do your household chores. Exercise. But don't overdo it..In fact, work out together. Abstain a bit. Plan for sex.
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