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I am 40 years old female and I have a very sensitive throat. I often get throat pain, sore throat and it leads to loss of voice also. What would you suggest? Should we all do a Septilin course? If yes, then how? please tell us the procedure. Same is with my children also. They too get sore throat and cough very often. please suggest a permanent solution to this problem. Thank you for your time.
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Fluids keep the throat moist and prevent dehydration. Avoid caffeine and alcohol, which can dehydrate you. Try comforting foods and beverage. Warm liquids ? broth, caffeine-free tea or warm water with honey ? and cold treats such as ice pops can soothe a sore throat. Stop Coughing Day and Night: Try an expectorant. Over-the-counter (OTC) cough medications with an expectorant such as guaifenesin work by clearing the mucus and other secretions of a productive cough so that you can breathe easier. Take a cough suppressant. ... Sip green tea. ... Stay hydrated. ... Suck on lozenges.
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