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I am 38 years old guy. I have some memory related problems from last year. I am not able to remember what I have talked with my friends and family members. I am not able remember where I have kept my keys and purse and other items. I am not able to remember how much money I have given to my friends and family members. I usually forget the faces and names of people whom I have met yesterday. I am also suffering from chronic depression and anxiety and schizophrenia from last 7 years. I am taking medicines which are venla xr 75 mg twice. Arizep 15 mg, etizolam 0.5 Mg and buxol 2 mg. Please help me out. Am I suffering from cognitive disorders or dementia. Please help me SIR. Thanks.
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Get plenty of omega-3 fats. Evidence suggests that the DHA found in these healthy fats may help prevent Alzheimer's disease and dementia by reducing beta-amyloid plaques. Food sources include cold-water fish such as salmon, tuna, trout, mackerel, seaweed, and sardines. You can also supplement with fish oil.
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