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I am 67 years old last two to three months I am getting spinal pain early in the morning after rest/ sleep in the night as the sun rises or exercise it will reduce considerably. I had consulted orthopaedic surgeon treatment such as Kinedol GF, Rekool D, Maxgalin 50, corn G but its of no use. Kindly advise.
2Doctors Answered
91% (9368 ratings)
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Exercise. Exercise is both an excellent way to prevent back pain and to reduce any back pain you might have. ... Exercises such as walking or swimming strengthen the muscles that support your back without putting any strain on it or subjecting it to a sudden jolt.
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YESSOMEWHATNO
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You are probably having spinal joints pain. Please get Xray of lumbosacral spine.
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YESSOMEWHATNO
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