Im facing premature ejaculation And If I have a for sex can viagra overcome it For one day after that day I take medicine to overcome my problem for permanent solution I can't control my ejaculation at last 20 second I need help.
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- Take your time. The art is in prolonging the pleasure, not getting to the Big O in record time. Expect to take a minimum of 15 minutes (unless she pulls you away) and perhaps as long as 45 minutes. If she orgasms in less than 15 minutes, take her through another one and then another -- all orgasms are not the same, some arrive quickly and bring her to a higher plateau which can become the basis of the next, even stronger one. If she takes more than 45 minutes, she's probably getting frustrated or is no longer sensitive; take a break to cuddle or give her a massage or engage in other sex, then return to it later.
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It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all, start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, avoid dairy products and sour items. Try some tips like think about something else during intercourse or use thicker condoms (Thicker condoms can reduce sensitivity and helps you last longer during intercourse). Take more time in foreplay and try some oral sex, gentle sex, slow sex Don't copy porn star Do YOGA and breathing exercise and running will give much of benefits. Also, you can concern us, if you want fast result because without medicine it incurable. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines.
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