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I'm 16 years and my height is 5'5 my mom's & dad height is 5'4 but I want my height up to 5'9 so how I can maximize my growth up to desired height.
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Foods That Help to Increase Height: Dairy Products. ... Eggs. ... Chicken. ... Soybean. ... Banana. ... Oatmeal. ... Nuts and Seeds. ... Leafy Green Vegetables.
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