My question is how can I increase my body weight? I don't have any major health problem. I have done almost all the check ups. My present weight is 54 KGS. Height is 164 cms. Age is complying 58 by this 21st. Is it possible to increase my weight according to my height? I am taking almost all the foods as per the requirements and activities. Let me know your valuable advise.

Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body?s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 ? 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. 

1 person found this helpful