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I am suffering from frequent urination from last 2 years and it becomes me very weak so kindly please check my urine report and suggest me a better treatment.
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Because there are so many different causes for frequent urination, there is no one way to prevent it. Proper diet and avoiding excess fluids and foods that act as diuretics can reduce urinary frequency. Kegel exercises can keep the pelvic-floor muscles well toned and may help stave off urinary frequency as one ages.
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