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Recently when I was doing my decline push ups with my leg up on a bench. When I tried to pull my leg back to stand my legs fall straight towards the floor and got hurt from the right side of the knee of one leg. I didn't got any major injury nor there is any type of swelling. But there is a little bit pain when I move my leg in a particular direction. Pain is needle like throbbing pain. Please help doctor that what it is and is it any major injury or it will go away by itself and if it will go away by itself then how many days it will take. Already 7 days has been passed. Please help doctor.


1Doctor Answered
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