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I was diagnosed with pcod as I get irregular periods and have started gaining weight from last one year. I want to loose weight and reduce the effects of pcod so that I can conceive and start my family soon.
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Drink Water, Especially Before Meals. Share on Pinterest. Eat Eggs For Breakfast. Drink Coffee (Preferably Black. Drink Green Tea. Try Intermittent Fasting. Take a Glucomannan Supplement. Cut Back on Added Sugar. Eat Less Refined Carbs.
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