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I Just started gym a month ago, I gained weight but I am losing weight on my face, what's wrong? And what can I do to get my face back?
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You lose facial fat. Sleep deprivation can cause an increase in levels of cortisol, a stress hormone that comes with a long list of potential side effects, including weight gain (15. Summary Sleep deprivation can alter metabolism and increase food intake, weight gain and cortisol levels.
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