Respected Doctor, I am 57 years. I do not take any medications. 1.Last week I was advised to apply Himalaya HiOraIR due to my gums being sore 2. As my teeth are sensitive to cold nd spicy food I started using Himalaya HiOra-K tooth paste since 29th Oct. 3.My D3 level is at 14. As on 27th Oct 2018. 4.I have been detected with blood sugar just today. My Glucose (plasma / Serum) fasting is 250 mg Post ie Prandial (2 hrs) is 258 mg. Can I take himalaya Diabecon DS to normalise my sugar levels? What is the prescribed Dosage and duration. What supplement is recommended to bring up the D3 levels. 5. Bone Density is moderately low.