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It happens to be that I'm having sinus problems, such that when expose to chilli odour, while cold, dust, I feel sneezing continuously 6-7 times become running nose, congestion, During the night mostly when it feels cold the upper part inside the nose becomes irritating. Please help me to overcome this.
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Use a saline solution to remove allergens, irritants, and excess mucus. You can use a drugstore saline spray. Or make your own solution at home and use a nasal irrigation system like a Neti pot, a gadget that looks like a teapot. You can get one at the drugstore.
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