I want to take coq10 for see the effect of it, I would use it only for short term 2-3 months, my physician said yes for taking it for short term, my daily dosage will 120 mg, however I did read some post on Reddit about lower blood pressure issue with it, so for my safety please helping me to know about it, what your are about it, ,is it really going to effect on my blood pressure level, I also take fish oil 1 gram for optimal health please tell me about coq10 effect on blood pressure, does it effect on normal level, I do not want to let my blood pressure go down, I will be very thankful for your help.
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All types of such tablets can be taken temporarily ( as eating a balanced diet will provide most of the essential nutrients ). Excess of any multivitamins or suppliments can be harmful if taken for long-term. While some people feel better ( which can be psychological ) after such products. Take the prescribed medicine for hypertension and go for regular health check up with your doctor. Read more about hypertension and other health related topics and adapt healthy habits. Daily physical exercise and mental relaxation directly help in stabilising the BP over a period of time.
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You do not getq uality CoQ10 in India and they will reduce bp Master health checkups done in in hospitals and high tech labs are incomplete .They do tests what they want and not what you need .Both are different and the results are different. That is why your lab results may be normal but you are still abnormal and continuing doctor shopping. Your investigations may be normal but if you still have symptoms it means your Dr. has failed to fix your diet and lifestyle You need 1) detailed dietary ,lifestyle, environmental,occupational, and medical history taking 2) Comprehensive lab testing-which should, include tests for inflammation and which focuses on your whole body and not only the gut. 3) detailed lifestyle and dietary advice based on the results of the lab tests and the detailed history. Take Consultation if you want to find out the root cause and fix your health problem by sending feedback with name and phone number. Get educated about disease prevention and reversal and never get medicated for a lifestyle disease.
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