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How do I know my present mental condition like fear depression not interested in any work is ocd or some other thing. I am feeling too low.
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Try doing online checklist for OCD and depression. Depression and anxiety can come along with OCD or without That only. First trace out that. Then if check list shows diagnosable or self manageable level do accordingly. Consult a clinical psychologist for psychotherapy like CBT or ERP if OCD is diagnosed.
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