Hi doctor, Please help me.i m suffering from nervous brkdwn problem.i m not able to coup up.i just want to finish my life.some guilt is within me and i m not able to overcum from it.wht can i do
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Yours is a treatable condition completely and can get back to normal, happy days, and the guilt feelings removed within few days/weeks of treatment. Call /go for help to the nearest help line/crisis intervention centre/nearest hospital/doctor/psychiatrist AT ONCE please
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There is no such problem without it's solution. so don't worry meenu. you know what is bothering you so, just try to be little more patient with yourself and understand that being human we are prone to mistakes. no mistake is that big for which u have to punish yourself hard. best thing is realizing. I feel u ve realized. you just need to talk out and share. seek professional help, in your reach. just be a little softer towards yourself.
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