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Our son is 3 years old. Oats day by day and eating as a tiffen like than upma. A little doubt that oats is good for health or not because he is less than the weight appropriate for his age! There is little doubt that oats are useful for height gain! Please clarify.
2Doctors Answered
93% (16748 ratings)
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Not at all, Oat eating controlled your appetite as its very rich in soluble fibre and prevent you from becoming obese. You can considered stretching exercises as a way to increases height.
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YESSOMEWHATNO
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Hello, Oats will not help in gaining weight, overall diet should be correct. However, you can give oats for breakfast.
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YESSOMEWHATNO
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