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Sir I have a sex problem. While having sex with my partner I ejalucate just within 90 to 120 second?
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Improve Sexual Performance Stay active. One of the best ways to improve your health is cardiovascular exercise. Eat these fruits and vegetables. Certain foods can also help you increase blood flow. Eat these meats and other foods. Reduce stress. Kick bad habits. Get some sun. Masturbation and longevity. Pay attention to your partner. Foods to improve sex drive Also Read: 10 foods for great sex. Walnuts. Walnuts improve the quality of sperm. Strawberries and raspberries. The seeds of these fruits are loaded with zinc which is essential for sex for both, men and women. Avocados..Watermelon. Almonds..Chocolate. Eggs.
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