I am having back pain since one month due to bike riding.please help me .i hv consulted doctor & had xray but found nothing.gave tablets etova & omez it gives relief for 5-6hr but again paining starts
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It is very difficult to judge your problem only without examination, till i am trying to give some suggestion, improve your posture, don't bend forward during work, avoid heavy weight leafing, Hot water application to pain area. if pain till non bearable then take following medicine,(1) Tab Mobiswift-D, 1/2--0---1/2 (2) Tab Rekool-20, 1---0---0 (3) D.F.O. Gel, for local application for 5 days. and later on take MRI of Spine and Blood investigation after consultation.
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You need to evaluate your spine with some orthopaedic surgeon for it may require some more investigations and more analyses for a small problem can be resolved than let a monster grow
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stop pain killer.. start lower back muscle strenthening exercise stretching of gluteal hamstring n pyriformis muscle get ift n ultrasound therapy
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