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Hi! I am 17 years old and my weight is 40 and height is 5'4". I want to gain 2 - 3 kilos. please suggest a veg diet chart keeping school and coaching in mind. thanks.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.