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My hair are falling out. Now I want to use trigaine shampoo. Is it cure my hair or not? My scalp are also dry. Can anyone suggest me that which shampoo is best for my scalp that reduce my hair fall and cure my hair. Is this shampoo is good or bad. My hair r thinning out. And I don't know how to get rid of this situation. May I have problem with DHT. I read on somewhere that if change my diet it can help to reduce the level of dht so I added tomatoes and almond in my diet. I ate 2-3 tomato a day and almond too (4-5). Is this ok or there something else which will help me to reduce hair fall and dht.
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Reduce DHT Other substances in food that naturally inhibit DHT, including L-lysine and zinc, can be found in almonds, peanuts, pecans, walnuts, and cashews. Including nuts in your diet on a daily basis can help naturally reduce your DHT levels. Zinc is also found in leafy green vegetables, such as kale and spinach. To help reduce or deal with hair loss. Regularly wash your hair with mild shampoo. Vitamin for hair loss. Enrich diet with protein. Scalp massage with essential oils. Avoid brushing wet hair. Garlic juice, onion juice or ginger juice. Keep yourself hydrated. Rub green tea into your hair.
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