Sir mai sex kata hu to mera birya bahut jaldi yani 2 second me hi gir jata hai aur ling khada hota hai tab turant hi pani jaisa drab girne lagta hai aur birya bahut hi ptala hai.
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Yes for sure! But remember for sure that 1. Sex is a luxury and the more you run behind it the more you crave. Philosophers say its only for procreation. 2. How much of it is enough is subjective matter!! 3. Sexual stamina is side effect of efficient body. Efficient body could be developed through exercise, yoga and many other types of workouts. 4. Body starts to shut down non - essential functions as our system deteriorates. Procreation is propagation and continuation of race and its most effective in the young age in comparison to old. We can't be sexually as effective forever. 5. Too much weight, stimulants, psychological issues have long term impact on sexual performance. Too much impatience/excitement, new partner, fear etc. cause earlier ejaculation in some. Last to say, based on experience the more you abstain, sooner you will come next time. So to last longer I suggest as follows 1. Abstain for 1 week. Have it on the 7 the day. On 7 th day, you will come early. Again have sex on 7 the or 8th day.. This time it might take longer for you to finish! Again abstain for next week.. Likewise.
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You are suffering from premature ejaculation, Do not worry, It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, or we having ayurvedic treatment regarding your problem, you can consult with us on Lybrate or you can visit our clinic. Later on, we deliver medicine at your given address.
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