Sir I am newly married. But I am not satisfy in sex. My testosterone levels r decreasing very fastly. Give me any suggestions in ayurveda.
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In cases where ED accompanies lower testosterone production, hormone replacement therapy may help your ED. A decrease in testosterone can mean a decrease in libido, fewer spontaneous erections, and a slightly lower sperm count. None of these side effects should happen suddenly. Normal testosterone level for my age In general, the normal range in males is about 270 to 1070 ng/dL with an average level of 679 ng/dL. A normal male testosterone level peaks at about age 20, and then it slowly declines. Testosterone levels above or below the normal range are considered by many to be out of balance. Based ways to increase testosterone levels naturally. Exercise and Lift Weights. Eat Protein, Fat and Carbs. Minimize Stress and Cortisol Levels. Get Some Sun or Take a Vitamin D Supplement. Take Vitamin and Mineral Supplements. Get Plenty of Restful, High-Quality Sleep.
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Do not worry it can be treated permanently. To enjoy sexual activity completely. To satisfy your partner completely. First of all start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, or we having ayurvedic treatment regarding your problem, you can consult with us on Lybrate or you can visit our clinic. Later on, we deliver medicine at your given address.
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