Sir mujhe daily last 5 day se nightfall ho rha hu please plz please help me sir mai bhut dippresed note ja rha hu please help me mujhe lag rha hai yey thik nhi hua toh mai mer hi jaunga mai ye chiz KIIS se bta bhi nhi pa rha hu ghar mai please help kijye please mai bhut kamzor bhi hote ja rha hu.
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Treatment of Nightfall The best way to treat nightfall is using natural or homemade remedies. There are no side effects for such treatment methods. Yogurt ? Should have at least 2-3 bowls of yogurt a day. Avoid watching Porn ? Too much of porn arouses you sexually. So it is advised not to watch porn. Sage tea ? Having two cups of sage tea a day will reduce the chances of nocturnal emission. Gooseberry ? Popularly known as amla acts as an anti-oxidant and helps in reducing the nightfall. Gradually the wet dreams problem will be solved. Bathing ? It is advice to take bath before you go to bed. It helps you have a sound sleep. A sound sleep is very important for avoiding nightfall. There are a lot more home remedies or Ayurvedic medicines available for treating nightfall. It is also advisable to exercise regularly and not to take too much stress. Meditation would also be helpful for relaxation of the mind.
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