Hi Doctor, to be frank I don't know what happened to me but I am unable to satisfy my wife. Due to this my wife is fed-up with me. I smoke a lot and due to my some personal issues m also concentrate with my family. M depressed about this matter what should I do now?
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Hello Friend, Good that you are seeking a help here. Maintaining a proper Sexual wellness is very important for any relationship. Give more focus and importance to family than your habits and work. Stress and anxiety are the most common reason for such issues in men than any physically limitations. Start few stress management plan. Reduce smoking. Consult with me to understand the non medicine treatment plans like dietary changes, lifestyle changes, self therapies and special excersise to control your stress and anxiety. Be positive. You will be alright soon.
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First you need to overcome your smoking addiction this can further contribute to your problem secondly you need to manage your anxiety I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through text or audio on Lybrate app All the best Seek help for early recovery.
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