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Once I wake up at night, usually at 3,4 or 5 pm, I find it extremely difficult to sleep again and it is happening from 1.5 months. Please guide!
2Doctors Answered
93% (26461 ratings)
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Brahmi avleh 10gm twice a day.
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YESSOMEWHATNO
91% (63 ratings)
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Hi lybrate-user, It is a form of sleeping disorder. Regular exercises and diet helps to relax more. We suggest you to do regular exercises. For more details and help please feel free to talk with us.
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YESSOMEWHATNO
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