I am 28 years old Male. During last 6 years I am suffering anxiety & stomach problem ,gas & fairness like a big problem will be happen with me basically my health related issue .I was consulting 7-8 time with psychiatrist dut due to very side effect I stop medicine after 1 week each time .but last 2 years my blood pressure increases some time .now what I do ?Please help.
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Hello Friend, Good that you are seeking a help here. Just be aware that medicine are just one part of any psychic treatments like anxiety and can provide you only temporary relief and sometimes causes side effects due to body conditions. However, if your actual root causes i.e anxious thoughts and triggers are acted upon, your treatment will not give any permanent relief. So better, in parallel start psychotherapy or mindset changes excersise, few dietary changes lifestyle changes, excersise etc to manage and control your thoughts to overcome your anxiety. Feel free to reach me online or call for further evaluation of your both physical and mental symptoms to recommend a suitable solution plan. Be positive. You will be alright soon.
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