I am having hair loss from 5 months ,and there is no hair growth also ,I am having good diet plan and take nutritional food .can you suggest what to do as the hair loss is more.

Question

Hi, Lybrate user, Go for meditation to reduce your stress to nourish hair follicles. Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence, tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,� apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.

G.R. Agrawal · Accepted Answer

Hi, Lybrate user, Go for meditation to reduce your stress to nourish hair follicles. Tk, plenty of water� to moisten your� scalp to check dandruff, inorder to condition hair follicles. Gastric disorder, triggers hair loss, hence, tk,� easily digestible diet on time to check gastric disorder ,avoiding� sweets, suggery items, fried and oily food. Tk, apples, carrots, tomatoes, protein, grams, beans, nuts, soy milk, walnuts, flaxseed, fish. Avoid, junkfood,� alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Jabornady Q-20 drops with olive oil,� apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.