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I am 20 years old I had left ear congestion last winters and till now my left ear rings very bad and frequency increase in winters than summers what should I do.

1 Doctor Answered
Avoid possible irritants. Reduce your exposure to things that may make your tinnitus worse. ... Cover up the noise. In a quiet setting, a fan, soft music or low-volume radio static may help mask the noise from tinnitus. Manage stress. Stress can make tinnitus worse. ... Reduce your alcohol consumption.
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