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I am 37 year old male. Known case of hypertension since 2 years on tab telma 40 od. Recently fasting blood glucose 179 pp 260 Hba1c 7.8. Body wt 89 kg ht 5 ft 5 inches. Which medicines are advised?
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Considering your young age, I would consider you a newly detected diabetic. I usually advise lifestyle changes. Like diet, exercise, yoga and meditation. For 3 months. I would give you a target of 15 kg weight loss in 3 months and repeat the reports and get back. Then we can think of whether medications have to be started for diabetes. Diet I would simply advise no sugar, less of white rice and generally eat half of what you eat now. 450 grams of fruits and vegetables daily.
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