I am 21 years old man. I have fatty liver grade 1 from 1 years now. Sometimes I feel chest pain. I'm drink black coffee, turmeric milk. How to cure this?
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Contact me for giod homoeopathic treatment for fatty liver it will be cured by homo med contact me online or call me.
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Change your diet to include more vegetables, less carbohydrates, more fibre, less fatty food. Also you will benefit from daily exercise for at least 45 min. Include both cardio and weight training in your exercise. Alternatively you can play a sport. Like badminton, tennis or soccer. Swimming will also be excellent exercise for you.
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It can be acidity/ gastralgia/ GERD. Do this 1. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). 2. Take your breakfast every day. Don't skip it. 3. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, seasonal fruit, a cup of curd/milk etc 4. Finish your dinner at least 2 hours before going to sleep. 5. Maintain active life style 6. Avoid fast foods n fried foods 7.Take a lot of green vegetables n fruit. 8. Drink lot of water 9. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For more details you can consult me.
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