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Hi, I am 18 male and I am having some issues with stomach. I go to the college daily its from 9 am to 5 pm. When I go to the college I am but as day proceed I feel bloated and at the 3 pm and onwards I am feel completely bloated my stomach becomes tight and I have gas, but when I am home I do not have any issues at all. I am perfectly fine.
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Hello lybrate-user, you are perfectly fine. Actually you are feeling hungry sensation in your stomach therefore you are not feeling well. So try not to make your stomach empty. Always eat something in small quantity in every 2-3 hrs like dry fruit, fruit and healthy thing (avoid junk, oily, spicy food. And drink plenty of water. Do regular exercise. These are so much helpful for you. Thank you.
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