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Hello sir/madam I got back pain in gym n when I took xray it was spondolythesis grade 1 n after that I took 1 month physiotherapy after that I took 2 month rest still its paining help me respected madan n sir n can I continue gym with light weight.

2 Doctors Answered
Get the MRI. Take rest. Ls belt show to the dr.
Yes you can continue gym, but make sure you don't do heavy abdominal and core Exercise as of now unless your pain subsides significantly. Don't do any backward bending Exercise. You need to have certain medicine Consult with me for further details. Good luck!
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