I am 38 suffering a strain in upper abdominal mostly when stomach empty it's since last 20 years all USG/endoscopy reports are normal. When the strain occurs to a certain point it gets settled with bubbles like sound in stomach And instead of hunger there is burning sensation in same part of stomach, after having some food it gets relax. Again empty again same repetition. Can this be cure? Once there was mucus present in stool report but after taking treatment also the problem was as it is and on, apart from these I do not have any issues related with digestion system.
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You are suffering from gas/acidity. R you constipated. Do the following 1. Don't Overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style 7. Avoid fast foods, spicy n fried foods, Acidic foods, like tomatoes and citrus, Carbonated beverages 8. Take a lot of green vegetables n fruit. It contains a lot of fiber which will help reduce tendency for constipation 9. Drink lot of water. 10. Take half cup of cold milk when you feel acidity, it will help. Curd is good for u. 11. Everyday preferably sleep on same time Exercise in the form of yoga, cycling, Swimming, gymming, walking etc. For details, you can consult me.
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