I am 25 years old unmarried girl and a teacher. I was having back ache from 3 months. I consulted orthopedic and few tests were done. My hemoglobin and vitamin d3 level was very low. I am having supplements till now. But pain didn't decrease. Few days ago I visited another orthopaedic surgeon. Again tests were done. And everything was normal. But he said that the pain is due to a pressed nerve. I am very, very upset and tensed. He has given medicines, ointments and precautions to take. Please help me. I have heard that the problem in nerves can even lead to paralysis or death. I don't want to die now. Please help me. Is their any exercise or should I seek help from a physiotherapist. Please suggest a good doctor from patna. Thank you so much.
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If doctor says that your nerve compressed then test was not normal. Because nerve compression due to any kind of pressure on nerve by vertebrae or else reason. Nerve compression isn't cause of paralysis and death. Don't be afraid by this fear. Consult with your full history so suggest what to do. You are teacher so your job is more for seating and standing, so take rest in between this period, don't do any position for long time. Maintain your posture. Use hot formentation. Use flexion regimen of exercise. Avoid forward bending and weight lifting. Hb and vitamin level are low then maintain your diet, and take plenty of water and juice. Take vitamins and c3 calcium to improve hb and vitamins level. Consult with you all assessments for better description.
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