I need to clean my teeth and also I want to fill the gap lower row front teeth can you give some instruction, how to keep the teeth always bright and neat.
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The best advice for you is ,get the professional cleaning done at a dentist office. The doctor will advise you for further instructions and gap between your lower teeth can easily be filled with many options .whatever option will suit you best you can go about that. The best way to keep that smile sparkling and shining is to brush at least twice a day and get the regular dental check up every 6 to 8 months.
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Start using Hecla lava toothpaste. It is homoeopathic toothpaste. It will help in cleaning, and brightening of teeth.
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Get scaling polishing done by a dentist than brush twice daily especially at night massage gums.
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Kindly get cleaning and polishing done by dentist .and to fill the gap. One needs .to see the clinical situation well.
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Start brushing twice daily after meals, get scaling and polishing done.
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First go for scaling and polishing then brush your teeth twice daily,rinse after every meals.
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