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I have delivered baby boy 3 months back, I was having lack of milk, so I started consuming 'Lactare' for milk production. It worked well Soni stopped again there is lack of milk so I started having it 2 in morning and 2 in night but result is not good. Please advise what to do what habits should I start / change in lifestyle to improve milk production.
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Well You must drink 1 kg milk daily. Walk for 1 hour is helpful. You may try the following URTICA URENS 3 OR 30 (better if 3 available) 6 times daily.
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