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Hello Dr, It is really good to see you here. I am over weight and i would like to become a father. I am newly married. I want to reduce my weight (Esp belly fat and thighs) so i will find it easy. Please suggest a good diet plan to reduce atleast 5 KG a month. As i am now 140KGs.
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Can u pls come down for consultation at Cumballa hill hosp, so that your lifestyle along with your current caloric intake, etc can be evaluated and a diet plan especially tailored for you can be prescribed
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