I have been continuously masturbating since 2 years. My whole body pains. Semen becomes watery. And like a water .I couldn't concentrate on my studies. And evey time my brain take me to sexual desire. And sex chat and porn movies. If I do not masturbate within 24 hrs my scotrum start paining. please help.
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You are suffering from this problem because of doing excessive masturbation. Don't worry, its very common problem at this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching the porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion, you can consult with us on Lybrate personally.
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