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I am anorexia. Afraid of eating sugar. Of any form. I am underweight too. Want to eat normally back again and gain weight. But the fear of getting fat and loss of appetite and hunger is stopping me. Need healthy relation with food again. Please help.
2Doctors Answered
88% (1552 ratings)
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Hi lybrate-user! You don't need to be afraid of getting fat because you can maintain normal weight also. But if you stay underweight because of the fear of getting fat that will create so many problems and deficiencies in your body which will make you weak and ill. You need to gain weight which is healthy for your body for which you need to take a proper consultation so that we can analyse all your details and plan a well balanced diet for you.
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YESSOMEWHATNO
85% (10 ratings)
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Kindly eat all food but in a balance and healthy way. Make a diet chart and most important give your body adequate nutrition and electrolyte. Exercise regularly.
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YESSOMEWHATNO
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