I am 28 years old woman. From the past few days I have piles problem... How can I get rid of this problem permanently. As piles problem for long time can cause anemia... I have this problem since November last year... Sometimes I am ok. When I take Ayurveda medicine. Like arsh kalp. But it sometimes comes back like after one or two months and sometime after 15 days... Please suggest me proper treatment and diet to cure it... I know I have to avoid spicy n junk food... But now a days I take only home made food... With minimum spices... Then also I have this problem. And I want to know whether nuts and fruits like banana increase this problem or not. As people say they are warm food. N they should not be eaten..... With this kind of diet I may get weak. What can I eat so that I may not loose weight n do not feel weakness, please guide me..