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I am using nexito forte and qutipin 100 tablets from last year for psychological problem. Now the problem has been solved but I cannot sleep without these medicine. How to stop this drug addiction.
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Have a positive attitude and go back to your doctor as it requires some patience and some lifestyle changes. Maintain good sleep hygiene (learn about it from the internet ). Learn some relaxation techniques (or learn yoga ). Consider adapting a daily physical activity (exercising everyday can be a very good sleep inducer ). You can talk to your doctor and plan holistic approach in your daily routine. You may require extension of medicines for some more days just to taper it off smoothly. You can revert afterwards with your experience or any more quarries.
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